Dragon Fruit Yogurt
2024-07-20 02:59:31 245
Every 100 grams of dragon fruit contains approximately 60 calories and is high in fiber, which not only causes satiety but also promotes intestinal peristalsis. Eating dragon fruit can effectively "moisten" and "smooth" the intestines. Increase intestinal peristalsis and eliminate all waste from the body. So if you want to eat less for a period of time, dragon fruit can resist hunger. For people who want to lose weight in the short term, dragon fruit can replace staple food. (Retract)
Details of ingredients
Technique
Steps to make Dragon Fruit Yogurt
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1. Prepare ingredients.![]()
2. Peel the dragon fruit and cut it into small pieces.![]()
3. Put it into the cooking cup.![]()
4. Add yogurt (honey if sweet).![]()
5. Start the food processor.![]()
6. Stir evenly.
