Chicken ribs and buckwheat noodles

1. Prepare the side dishes needed for buckwheat noodles.

2. Heat the oil in the pot and beat in the eggs.

3. Fry the eggs on both sides until golden brown, then take them out.

4. Fry chicken chops over low heat in a pot.

5. Fry until golden brown on both sides and remove.

6. Put the bottom oil into the pot and sprinkle a little water on the lettuce.

7. Stir fry the lettuce until soft.

8. Bring the water in the pot to a boil.

9. Put in the buckwheat flour and cook until it boils and disperses.

10. Put the cooked noodles into a plate.

11. Mix the buckwheat flour with an appropriate amount of black pepper juice and peanut oil.

12. Add vegetables and poached eggs.

13. Put the cut chicken chops into a bowl as well.

14. Have a portion during the fat loss period, it's simple and convenient.

15. Finished products.

16. Finished products.