Minnan Oyster Fry

2024-07-16 14:59:27 718

This oyster pan is also called Oyster omelette in Taiwan. Now let's share this delicious recipe with you. Oysters are known as the 'milk of the sea', rich in excellent protein, glycogen, vitamins and minerals, and containing more than eighteen types of amino acids. After consuming oysters, glutathione is synthesized in the human body, removing active acids from the body, improving immunity, and inhibiting aging. The calcium content is close to milk, and the iron content is 21 times that of milk.

Details of ingredients

Oysters500 grams
EggsOne grain
carrota little
salta little
Pepper powderA small spoonful

Technique

difficultySimple
workmanshipFried
tasteSalty and fragrant
timeTen minutes

Steps to make Minnan Oyster Fry

1. Finished product drawings.
2. Ingredients: An appropriate amount of oysters, one egg, green garlic, and carrots. An appropriate amount of sweet potato starch (which can be slightly thicker). Seasoning: Salt and pepper powder. Prepare the ingredients, and also grab the oysters with salt and pepper powder for a while, wash and drain.
3. Cut the green garlic into pieces, beat the eggs with a little salt and set aside.
4. Fry a little oil on the grill, then put the oysters in and fry until the moisture begins to decrease.
5. Then sprinkle with garlic cloves and shredded carrots.
6. Continue stir frying for a moment, then pour in the sweet potato starch slurry (evenly spread on top of the oysters).
7. When the starch paste slices solidify, a small amount of oil can be sprinkled appropriately.
8. Then pour the egg mixture in along the edges.
9. You can start the upper and lower heat plates, cover the upper plate for a moment, and the egg mixture will solidify. Serve and drizzle with Thai style sour and spicy sauce.