Low fat weight loss menu with broccoli mixed with shrimp
2024-08-20 15:01:17 6477
Broccoli has high and comprehensive nutritional content, and has anti-cancer effects. Meanwhile, broccoli is a high fiber vegetable that can effectively reduce the absorption of glucose by the gastrointestinal tract and lower blood sugar levels< br>
Details of ingredients
Technique
Steps to make Low fat weight loss menu with broccoli mixed with shrimp
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1. Break broccoli into small flowers, wash them, and blanch them in hot water until cooked. Take it out for later use.![]()
2. Remove the head and shell of the shrimp, remove the upper and lower shrimp threads, and wash with water.![]()
3. Heat the shrimp in boiling water until cooked, then remove and set aside for later use.![]()
4. Place broccoli and shrimp on a plate, sprinkle a little salt and freshly ground black pepper, mix well and serve.
