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Vinegar cooked soybean sprouts

2024-06-01 14:59:49 378

Bean sprouts are tender sprouts produced by processing soybeans and are a nutritious vegetable. Rich in potassium, it helps maintain neurological health and normal heartbeat, can prevent stroke, and assist in normal muscle contraction. Has a blood pressure lowering effect. During the germination process, more nutrients are released from soybeans, which is more conducive to absorption by the human body. When cooking soybean sprouts, it is recommended to add a small amount of vinegar, as vitamin C and other substances are inherently weakly acidic. In acidic vinegar, it increases stability and is not easily damaged by high temperatures< br>

Details of ingredients

Soybean sprouts300 grams

Technique

difficultySimple
workmanshipburst
tasteSlightly spicy
timeTen minutes

Steps to make Vinegar cooked soybean sprouts

1. Wash the soybean sprouts and drain the water.
2. Wash the coriander and cut it into sections.
3. Pour oil into the pot and add Sichuan pepper and chili peppers to stir fry until fragrant.
4. Pour in dried soybean sprouts.
5. Add salt and stir fry evenly.
6. Stir fry until the bean sprouts break. Cook in vinegar afterwards.
7. Add cilantro segments. Quickly stir fry evenly.
8. Add chicken essence to season.