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After the holiday, a small dish to clear the intestines and reduce heat - stir fried green bean sprouts and chives

2024-09-29 02:59:56 4081

During the holidays, I was busy every day, eating, playing, and watching TV. Everyone is at work today, and I should also be diligent. I have been eating a lot of fish and meat these days, and my body has accumulated a lot of oil. It's time to clear my stomach and intestines. I need to eat some light, clear fire and intestines dishes. Stir fried green bean sprouts and chives are a good choice. After the exposure of the poisonous bean sprouts, my family basically stopped eating bean sprouts. Everyone knows that bean sprouts have high nutritional value, and the crispy and tender taste is really hard to let go of, so I gave up a bean sprout machine and brewed my own bean sprouts. Brewing bean sprouts is a very interesting process. Every day, like a child, I can't help but turn on the bean sprout machine and watch the small green beans take root and sprout< br>

Details of ingredients

Homemade mung bean sprouts300 grams
leek100 grams

Technique

difficultySimple
workmanshipburn
tasteLight
timeTen minutes

Steps to make After the holiday, a small dish to clear the intestines and reduce heat - stir fried green bean sprouts and chives

1. Prepare bean sprouts and chives.
Wash and remove the roots of mung bean sprouts. Drain the water.
3. Wash the chives and cut them into pieces.
4. Pour oil into the pot and stir fry until fragrant.
5. Add mung bean sprouts and stir fry evenly, then add salt and stir fry evenly.
6. Add rice vinegar and chicken essence, continue to stir fry quickly until evenly mixed, then add chives and stir fry evenly.