Cheese baked sweet potatoes

2024-08-15 15:00:44 285

Cheese can be consumed by all groups of people. For pregnant women, middle-aged and elderly people, as well as adolescents and children with strong growth and development, cheese is one of the best calcium supplements. Eating too much cheese is not easy to digest and is not suitable for people with poor gastrointestinal health, but it is suitable for people with poor physical fitness because cheese is rich in protein, calcium, fat, and many other nutrients. The elderly had better not eat it. Cheese is the refined essence of milk with high nutritional components, so it contains high fat components. Although there are low-fat ones on the market, they are concentrated at a high concentration, which is bad for the digestive system of the elderly.

Details of ingredients

Technique

difficultyintermediate
workmanshiproast
tasteMilk fragrance
timean hour

Steps to make Cheese baked sweet potatoes

1. Choose sweet potatoes that are of medium size and well proportioned;
2. Wash and cut in half;
3. Steam the sweet potatoes in a steamer until they are fully cooked and soft;
4. Use a spoon to scoop out the sweet potato pulp, and set aside the remaining sweet potato shells for later use;
5. Add butter, powdered sugar, whipped cream, egg yolk, presidential cheese, and cheese powder to the mashed potatoes;
6. Use an egg beater to mix thoroughly;
7. Fill the mashed potatoes back into the potato shells;
8. Brush the surface with egg yolk;
9. Bake in the oven until the surface is covered