Foodabc Chinese cuisine Taiwanese cuisine

#Egg # mushroom egg braised pork

2024-04-21 21:53:03 1061

Pork belly is rich in high-quality protein and essential fatty acids, as well as heme and cysteine, which promote iron absorption. It can improve iron deficiency anemia, nourish the kidneys and blood, and boil soup to quickly supplement dry heat, dry cough, constipation, and difficult childbirth caused by insufficient body fluid. Meat is rich in copper, which is an essential micronutrient for human health and plays an important role in the development and function of the blood, central nervous system, immune system, and internal organs. Taboos: Those with damp heat and phlegm stagnation should take it with caution; High blood lipids should not be consumed excessively.

Details of ingredients

Pork belly with five flowers500g
Eggs6
lentinus edodes6 flowers
Scallions50g
Scallion10g
pepper3g
Octagon3g
ginger5g
Yipin Fresh Soy Sauce1 spoonful
Oyster sauce1 spoonful
sugar1 spoonful
salt2 spoons
monosodium glutamate0.2 spoons

Technique

difficultyintermediate
workmanshipStew
tastesalty and savory
timeThree quarters of an hour

Steps to make #Egg # mushroom egg braised pork

1. Prepare raw materials such as pork belly, eggs, shiitake mushrooms, and scallions.
2. Boil and peel the eggs, wash and drain the water for later use.
3. Clean the shiitake mushrooms and scallions and cut them into evenly sized chunks.
4. Pour the base oil into the pot and heat it up. Add the scallions and stir fry over high heat.
5. Stir fry the scallions into a semi dry paste.
6. Wash the pork belly and drain the water. Put it into a pot and stir fry over high heat until oil is released.
7. Stir fry pork belly until it changes color and produces oil. Add scallions and ginger and stir fry until fragrant.
8. Add shiitake mushrooms and stir fried scallions together, stir fry evenly.
9. Add seasonings such as Sichuan pepper, star anise, sugar, fresh soy sauce, and oyster sauce and stir fry well.
10. Add an appropriate amount of water and simmer over high heat.
11. Add eggs and stew together for a more flavorful taste.
12. When simmered to eight, add salt and simmer slowly over medium to low heat.
13. Stew until the eggs are flavored and the pork belly is fully cooked before serving.
14. Put the steamed millet rice into a bowl, compact it and turn it upside down. Pour the mushroom braised pork on the plate, and then place a Soy egg and rape on it.
15. It's great to pair with salt baked quail eggs and cantaloupe.
16. The mushroom braised pork looks super appetizing.