Western style Fried Codfish
2024-06-08 02:58:54 3478
Cod is native to the cold waters of the North Atlantic from northern Europe to Canada and the eastern United States. At present, the main producers of cod are Canada, Iceland, Norway, and Russia. Cod liver has a high oil content. In addition to all the DHA and DPA found in regular fish oil, it also contains essential vitamins A, D, E, and various other vitamins for the human body. The proportion of these nutrients in cod liver oil is exactly the optimal daily requirement for the human body. Therefore, Nordic people refer to it as the "nutritionist" on the dining table< br>
Details of ingredients
Technique
Steps to make Western style Fried Codfish
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1. Wash the cod and marinate it with a little cooking wine and salt for ten minutes;![]()
2. Wash scallions and set aside;![]()
3. Add olive oil to a pan;![]()
4. Heat the oil and fry the cod slices in a pot over low heat;![]()
During the frying process, grind black pepper powder onto the fish body;![]()
6. Sprinkle a little more salt![]()
7. Fry on both sides until golden brown
![Classic Western Simple Meal [Sesame flavored Meat Sauce and pasta]](/upload/20240420/510129561757810689.jpg)
