Stir fried mung bean sprouts
2024-09-23 02:58:52 3188
Eating sprouts has become a new trend in recent years, with mung bean sprouts being the cheapest and most nutritious among sprouts. Mung bean sprouts are also one of the foods highly praised by naturalism. During the sprouting process of mung beans, vitamin C increases significantly, and some proteins are broken down into various amino acids needed by humans, which can reach seven times the original content of mung beans. Therefore, the nutritional value of mung bean sprouts is greater than that of mung beans< br>
Details of ingredients
Technique
Steps to make Stir fried mung bean sprouts
- 1. Wash and drain the bean sprouts.
- 2. Cut scallions into shreds.
- 3. Cut the green pepper into shreds. Dry chili peppers for later use.
- 4. Heat the wok and cool the oil, saut é until fragrant, then remove the Sichuan peppercorns.
- 5. Pour in dried chili and stir fry until fragrant, then add shredded scallions and green peppers.
- 6. Pour in mung bean sprouts.
- 7. Pour in a little vinegar. Stir fry evenly.
- 8. Add a little salt to enhance the flavor, then pour in a little vinegar.
- 9. Stir fry evenly before serving.