Bitter Melon in Sauce
2024-07-01 15:00:05 167
Bitter gourd has the effects of clearing heat, removing heart fire, detoxifying and brightening the eyes, nourishing qi and essence, and quenching thirst and relieving heat. The summer weather is hot, and eating more bitter gourds has many benefits.
Details of ingredients
Technique
Steps to make Bitter Melon in Sauce
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1. Clean the bitter gourd thoroughly and cut off the head and tail.![]()
2. Use a spoon to scrape off the inner flesh and white lining.![]()
3. Cut diagonally into thin slices, put them in cold boiled water, add a little salt, and soak for about half an hour. Then drain the water.![]()
4. Add a little salt.![]()
5. Add a little MSG.![]()
6. Moderate amount of olive oil.![]()
7. Mix thoroughly and evenly.![]()
8. Finished products.
