Stir fried Pork with Mushroom
2024-12-18 15:00:56 582
Mushrooms have a delicious taste and can be mixed and paired with various ingredients. Moreover, mushrooms are second only to Ganoderma lucidum in terms of selenium supplementation. Selenium is the "king of anti-cancer" among trace elements. Mushrooms contain more than ten mineral elements such as selenium, calcium, magnesium, and zinc, second only to Ganoderma lucidum in terms of content, and have excellent absorption effects in the human body. Therefore, mushrooms have the effect of strengthening the body and supplementing deficiency. It also has anti-cancer and anti cancer effects, as well as the ability to improve human immune function and skin health. Regular consumption also has the effect of lowering blood pressure and cholesterol in the blood. It also has certain therapeutic effects on the prevention and treatment of hepatitis and osteoporosis.
Details of ingredients
Technique
Steps to make Stir fried Pork with Mushroom
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Wash the mushrooms and cut them into thin slices.![]()
2. Remove the seeds from the red pepper, wash and cut into small pieces, chop the garlic into small pieces, and cut the green rice into circles for later use.![]()
Wash the pork belly and cut it into thin slices.![]()
4. Put the sliced mushrooms into a boiling water pot and blanch for 30 seconds, then remove and set aside.![]()
5. Put the pork belly into a wok and slowly stir fry over low to medium heat until the oil is released.![]()
6. Stir fry the pork belly until the oil is removed, then add garlic, red pepper, and spicy green rice and stir fry.![]()
7. Add the blanched mushrooms and stir fry for a while.![]()
8. Taste the flavor, add a little salt and pepper, stir fry evenly, then turn off the heat and serve on a plate.
