Beijing Sauce Shredded Pork
2024-07-10 02:59:50 474
I really want to eat meat, so I made this dish. Haha, tofu skin contains rich high-quality protein, a large amount of lecithin, and 51.6g of protein, 23g of fat, 12.5g of carbohydrates, 239mg of calcium, 11.7mg of iron per 100g of tofu skin. It also contains various minerals that can prevent arteriosclerosis, cardiovascular disease, and protect the heart. The calcium content in tofu skin can prevent osteoporosis caused by calcium deficiency and is extremely beneficial for promoting bone growth in the elderly and children.
Details of ingredients
Technique
Steps to make Beijing Sauce Shredded Pork
- 1. Cut the tenderloin into thin slices and beat the meat loose.
- 2. Cut the cold meat into small strips, mix well with marinade, and marinate for 15 minutes.
- 3. Heat the tofu skin in hot water and cut it into even cubes.
- 4. Evenly swing the disc.
- 5. Take the white part of the scallions, cut them into thin shreds, and place them on a plate.
- 6. Heat the wok with cold oil, stir fry the shredded meat to change color, then remove.
- 7. Don't stir fry for too long, just change color, be sure to drain the water.
- 8. Put sweet noodle sauce in the pot, add scallions and ginger water to boil, add sugar, pour in shredded meat, stir fry a few times, and it will be ready to serve.
- Sprinkle sesame seeds and finish.