#Winter Warm Soup # Lotus Fresh Vegetable Soup

2024-04-20 22:55:35 1257

Children who don't like to eat and can't keep up with their nutrition are very worrying for mothers. Hibiscus fresh vegetable soup is a very suitable soup for children to drink because it contains a lot of nutrients, including many vegetables, rich in vitamins, protein, iron and other nutrients. The lotus fresh vegetable soup has a beautiful color and a very good taste, which can generate fluids and nourish the body.

Details of ingredients

EggsTwo
carrot30 grams
lentinus edodes50 grams
Chrysanthemum chrysanthemum50 grams
oil0.5 spoonful
salt2 spoons
monosodium glutamate0.2 spoons
Sesame oila little

Technique

difficultybeginner
workmanshipcook
tastesalty and savory
timeTen minutes

Steps to make #Winter Warm Soup # Lotus Fresh Vegetable Soup

1. Prepare the raw materials of shiitake mushrooms, chrysanthemum, carrots, and eggs for later use.
2. Wash and remove the stem of shiitake mushrooms, blanch them in boiling water, and immediately put them in cold water to cool down.
3. Drain the shiitake mushrooms and cut them into slices.
4. Wash and cut the chrysanthemum into small pieces.
5. Pour in base oil into the pot and stir fry the diced carrots evenly.
6. Put in the shiitake mushrooms over high heat and stir fry quickly.
7. Add an appropriate amount of water or broth and bring to a boil over high heat.
8. Put the chrysanthemum section over medium heat.
9. After boiling, drizzle with egg mixture.
10. Form the hibiscus flowers and season them evenly with salt and MSG. Finally, add a few drops of sesame oil to serve.
11. Put the delicious hibiscus vegetable soup into a container.
12. It is a nutritious breakfast to eat together with rolls, quail eggs and sausages.
13. This soup is nutritious and suitable for all types of people to consume.
14. The convenient and fast preparation of hibiscus vegetable soup is the preferred delicacy for office workers.
A sumptuous nutritious breakfast will bring you a good mood for the day.