Tomato Braised Fish Meat

2024-05-10 03:00:02 242

Tomato Braised Fish Meat
Tomatoes have a sweet and sour taste, with a cool and slightly cold nature. It can clear heat and quench thirst, nourish yin, cool blood, and regulate the liver, stomach, and lung meridians. It has the effects of generating saliva and quenching thirst, strengthening the stomach and digestion, clearing heat and detoxifying, cooling blood and calming the liver, supplementing blood and nourishing blood, and enhancing appetite. It can reduce blood pressure and capillary permeability, and has certain anti-inflammatory and diuretic effects< Br>

Details of ingredients

    Technique

    • difficultybeginner
    • workmanshipsteam
    • tasteSour and sweet
    • timeTwenty minutes

    Steps to make Tomato Braised Fish Meat

    • 1. Wash the tomatoes and dig out the tomato ladles.
    • 2. Add chopped fish, salt, starch, oil, and sugar and stir vigorously.
    • 3. Brew the fish into the tomatoes.
    • 4. Steam over high heat in hot water for 10 minutes.
    • 5. Boil the scooped ladle in a pot.
    • 6. Add some water and cook into tomato juice, add some sugar and salt to season.
    • 7. Pour the sauce over the steamed meat.
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