Foodabc Festival food customs Chongyang Festival

Zongzi Green Bean Congee

2024-10-15 15:00:34 161

Finally, add a bowl of Zongzi mung bean Congee, and this year's Zongzi will be completely eliminated. Zongzi is a food made of glutinous rice. It is not easy to digest when eaten, and the glutinous rice is warm and nourishing. Therefore, mung beans and Zongzi, which are used to clear heat and detoxify, eliminate heat and dampness, strengthen the spleen and stomach, make porridge together, which not only integrates the warm nature of glutinous rice, but also is nutritious and healthy.

Details of ingredients

ZongziTwo
mung bean50 grams

Technique

difficultybeginner
workmanshipcook
tasteLight
timeHalf an hour

Steps to make Zongzi Green Bean Congee

Green beans should be soaked in water overnight.
2. Peel the Zongzi and put it on the cutting board.
3. Cut the peeled Zongzi into small dice.
4. Put the cut Zongzi into the boiling pot, add some water and put it on the stove to boil.
5. After the Congee is boiled, use a spoon to stir and roll the Zongzi to let the Zongzi slowly boil.
6. Take another pot and add mung beans and a bowl of boiled mung beans until cooked.
7. After the mung beans are cooked, pour in the cooked Zongzi Congee for five minutes, and add some rock sugar according to the taste.