Cheese baked shrimp
2024-10-04 14:59:29 359
Cheese milk is concentrated and contains rich nutrients such as protein, calcium, fat, phosphorus, and vitamins, making it a pure natural food. Autumn is the best season to eat seafood. At this time, the prawns are incredibly plump and their meat is soft and easy to digest, making them an excellent food for those who are weak or need to recuperate after illness; Shrimp contains abundant magnesium, which plays an important regulatory role in cardiac activity and can effectively protect the cardiovascular system. It can reduce cholesterol levels in the blood, prevent arteriosclerosis, and dilate coronary arteries, which is beneficial for preventing hypertension and myocardial infarction; Shrimp has a strong lactation effect and is rich in phosphorus and calcium, especially beneficial for children and pregnant women< br>
Details of ingredients
Technique
Steps to make Cheese baked shrimp
- 1. Prepare all the ingredients.
- Wash and peel the potatoes, then cut them into large pieces.
- 3. Steam the potatoes in a steamer until they are soft and sticky.
- 4. While hot, add butter salt and black pepper and stir well.
- 5. Add milk and stir evenly. Use a spoon to grind it into a paste and make mashed potatoes.
- 6. Wash the shrimp and remove the whiskers and shrimp sword.
- 7. Cut open the shrimp meat from the back with a knife and remove the shrimp thread.
- 8. Place them one by one into the baking tray lined with tin foil.
- 9. Sprinkle a little salt on the shrimp meat and marinate for 10 minutes.
- 10. Fill the mixed mashed potatoes onto the back of the shrimp.
- 11. Sprinkle President Anwenda shredded cheese on mashed potatoes.
- Preheat the oven to 200 degrees, bake in the middle layer for 10 minutes.