Fat reducing celery mixed with peanuts
2024-06-04 03:00:08 790
Celery has a lot of fiber, and when paired with carrots and peanuts, it will have a very rich taste and nutritional elements, making it an important ingredient in low-fat meals< br>
Details of ingredients
Technique
Steps to make Fat reducing celery mixed with peanuts
- 1. Wash the peanuts to remove dust, add a large bowl of water and cook in a rice cooker for 1 hour.
- 2. Peel the carrot, cut a triangular groove at each corner, and the cut surface will be in the shape of four small flowers.
- 3. Cut approximately 2mm thick pieces.
- 4. Use a peeler to scrape off the coarse fibers on the surface of the celery stem, and cut it into approximately 2.5cm long sections with an angled knife.
- 5. Add water to the pot that can submerge the celery section, add a little salt and oil to maintain the color of the ingredients, cover and boil.
- 6. Blanch celery slices and carrot slices separately and remove them. It would be better if they could pass through cold water for a while.
- 7. Remove the cooked peanuts and put them into a celery and carrot bowl. Add about 2 tablespoons of CUCU oil and vinegar juice and mix well.
- 8. Kwai, delicious and fat reducing celery mixed with peanuts is ready!