Homemade Simple Banana Pie
2024-12-16 02:59:00 334
The nutritional components of bananas include sugar, protein Pectin and minerals such as potassium, calcium, phosphorus, iron, as well as vitamin A B、 C、 E 、 F、 Carotenoids and other substances are almost cholesterol free. From a nutritional perspective, the sugar content of bananas can be quickly converted into glucose, which is immediately absorbed by the human body and serves as a rapid source of energy. Potassium has an inhibitory effect on sodium in the human body. Eating more bananas can lower blood pressure, prevent hypertension and cardiovascular diseases< br>
Details of ingredients
Technique
Steps to make Homemade Simple Banana Pie
- 1. One banana, cut into small pieces, set aside
- 2. Prepare a container and add an egg
- 3. Add whole wheat flour, sprinkle a little salt, stir while adding cold water, and beat into a paste
- 4. Cut bananas, roll them down in batter, and apply a layer of batter on the surface
- 5. Put it in hot oil and fry until golden brown, then it's ready to serve
- 6. It's crispy on the outside and has a banana flavor on the inside, it's really delicious
- 7. Convenient for children to eat, insert toothpicks
- 8. Finished product drawings